First Lutheran Church in Norfolk hosts a monthly social event that blends historical dance traditions with a distinctly American spirit. The gathering features contra dance, a form of group dancing that evolved from Old English folk traditions. While the activity shares visual similarities with scenes from period films, the modern practice has been significantly altered by influences from New England and Appalachian cultures. The atmosphere is casual, with participants typically wearing jeans, flowy skirts, and tie-dye rather than formal regency attire.
Ben Allbrandt, a long-time caller who guides dancers through the steps, describes the evolution of the dance as a transformation of a more formal European tradition. He noted that the community took the prim and proper British Isles style and added energy to it. Allbrandt has been involved in the hobby for decades, though his initial participation in 1988 was reluctant. He attended his first event in Williamsburg only to satisfy a persistent friend, a move he said turned out to be a magical experience.
The caller plays a crucial role in the success of these events. Positioned near the band, the caller instructs the entire room on the specific movements required for each song. This guidance helps newcomers navigate the choreography without confusion. Allbrandt became a caller himself to ensure that first-time attendees receive the same positive and welcoming experience he had years ago.
The mechanics of contra dance involve simple, repetitive movements that create complex patterns. Dancers start in two opposing lines and flow in opposite directions, which is the origin of the name. Katherine Russell, a veteran dancer, explained that participants begin by dancing with their partner but eventually interact with everyone in their group of four. This structure ensures that dancers mix and move through the lines in a coordinated fashion.
Live music is a fundamental component of the contra dance experience. Bands are often regional, and many musicians are also active dancers within the community. This shared background creates a unique bond between the performers and the audience. Amy Ferebee, a guitarist, noted that the songs are longer than standard recordings, which necessitates a live band to sustain the energy of the dance floor.
The physical nature of the activity is often compared to aerobic exercise. Ferebee described the dance as similar to going to the gym, emphasizing its repetitive and athletic qualities. Gene Bowers, who plays banjo with Ferebee in the band Cutie and the Hot Wings, enjoys the dynamic interaction with the crowd. He finds it more enjoyable than typical performances because the audience is focused on their own movements rather than staring at the musicians.
Bowers feels a sense of teamwork with the dancers, noting that their energy on the floor translates directly to the stage. The event includes breaks where the caller explains the upcoming dance patterns before the band begins the next set. This structure allows for rest and learning, making the activity accessible to a wide range of participants.
Contra dance is considered one of the most beginner-friendly social dances available. The group format ensures that there is always someone nearby to offer assistance. Allbrandt summarized the low barrier to entry by stating that if a person can walk and hold hands, they can participate in the dance.
Nearly four decades after his first experience, Allbrandt finds great joy in helping others discover this communal activity. The dance brings together people of all ages in a supportive environment. Hampton Roads currently hosts two contra dances per month, with locations in both Norfolk and Williamsburg. Newcomers can expect to find numerous willing partners ready to guide them through the steps.
